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Spinach and Mango Salad

The ingredients in this salad provide a lunch packed with flavour and nutrients.  If you’re a fan of exotic fruits such as mango and love your spinach, then this is perfect as a healthy takeaway option on a business trip.  It’s so easy to keep fresh and will last the length of your journey without […]

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Prosciutto di Parma with Figs and blue cheese

This fresh Italian style salad is suitable as a snack, or when served with a slice(s) of whole-grain bread, it can provide a balanced light meal.  The salad offers a mix of protein sources to contain all essential amino acids, along with calcium, while the figs and salad leaves provide fibre and other essential vitamins. […]

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